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X-WR-CALNAME:Yoga GuruKulam
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X-WR-CALDESC:Events for Yoga GuruKulam
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DTSTART;TZID=UTC:20260401T060000
DTEND;TZID=UTC:20260421T070000
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LAST-MODIFIED:20260328T234253Z
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SUMMARY:RESET 21 : BODY + MIND
DESCRIPTION:A 21-Day Online Holistic Yoga Journey\nStep into a powerful 21-day reset designed to bring your body\, mind\, and energy into true alignment. \nReset21: Body + Mind is a holistic wellness experience that combines scientifically backed yogic practices with conscious nutrition and mindful living. Designed for modern lifestyles\, this program meets you where you are—whether you’re navigating the vibrant pace of Vancouver or the high-energy rhythm of Los Angeles. \nWith just 60 minutes a day\, you can begin transforming how you feel\, think\, and live. \n\n✨ What You’ll Experience\n\nA systematic\, step-by-step approach to inner wellbeing\nSimple\, structured daily practices you can stick to—even with a busy schedule\nA balanced blend of movement\, breathwork\, and mindfulness\nImproved Quality of Sleep and energy levels throughout the day\nIntroduction to yogic eating principles that support clarity\, vitality\, and balance\nGuidance on raw foods\, nourishing salads\, and wholesome meals that fuel both body and mind\nHands-on learning to create power salads and nutrient-rich meals for full nourishment\nA guided journey toward physical vitality\, mental clarity\, and inner peace\n\n\n🥗 Nourish from Within\nTrue transformation isn’t just about movement—it’s also about what you put into your body. \nParticipants will learn: \n\nThe foundations of yogic eating and how food impacts your energy and emotions\nHow to incorporate fresh\, raw\, and living foods into daily life\nSimple\, delicious salad and meal recipes that are energizing and easy to prepare\nHow to build balanced\, wholesome meals that keep you full\, focused\, and vibrant\n\n\n\n\n\n\n\n\n\n\nDesigned for those who prioritize clean\, conscious living—perfect for anyone seeking a more balanced\, mindful\, and wellness-driven lifestyle \n\n\n\n\n\n\n\n\n\n\n💪 Program Benefits\n🧘‍♀️ Relief from Physical Stress & FatigueRelease tension and feel lighter through effective yogic practices \n🦴 Improved Joint Health & FlexibilityEnhance mobility and support long-term body health \n🔥 Increased Strength & StaminaBuild resilience and energy through consistent practice \n🧠 Mental Clarity & Emotional BalanceDevelop focus\, reduce stress\, and stabilize emotions \n💆 Relief from Back\, Neck & Knee PainAddress common discomforts with targeted techniques \n🌱 Beginner-Friendly & AccessibleNo prior experience needed—open to all levels \n✨ Inner Growth & Self-DiscoveryGo beyond fitness into deeper awareness and wellbeing \n🥗 Sustainable Healthy Eating HabitsLearn practical ways to nourish your body daily with ease \n\n⏱️ Program Structure\n\nDuration: 21 Days\nTime Commitment: 60 minutes per day\nFormat: Guided\, structured sessions\nDesigned for: Busy professionals\, beginners\, and wellness seekers\n\n\n🌊☀️ Why Reset21?\nBecause true wellbeing isn’t about doing more—it’s about aligning your body\, mind\, and energy. \nIn just 21 days\, you’ll build a foundation of movement\, mindfulness\, and nourishment that supports lasting clarity\, strength\, and balance—no matter how fast-paced your lifestyle may be. \n\n📩 Registration\nReady to reset your body\, mind\, and lifestyle? \nReserve your spot today.Spots are limited to ensure a focused\, supportive\, and personalized experience. \nPlease enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *Date of Birth *Email ID *Phone Number with Country Code *WhatsApp Number if Different  *Type N/A if not applicableDo you have any existing medical conditions? (Yes/No) If yes\, please specify: *Choose your program *21 Days Wellbeing RESET - $108.00Total$0.00Card Details *Submit
URL:https://yoga-gurukulam.com/event/reset-21-body-mind/
CATEGORIES:Online
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DTSTART;TZID=UTC:20260406T173000
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UID:3113-1775496600-1777228200@yoga-gurukulam.com
SUMMARY:🌼 Children's Program
DESCRIPTION:🌼 Children’s Yoga & Wellness Program (Ages 7–13)\n“Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them.” – Sadhguru \nA thoughtfully designed online program that introduces children to yoga through simple\, engaging\, and life-enhancing practices. \nThis program creates a nurturing space where children can grow\, explore\, and joyfully blossom into their natural potential. \n\n✨ About the Program\n\nConducted live & interactive sessions\nLed with care\, love\, and joy\nGuided by Certified Isha Hatha Yoga Teachers trained under Sadhguru\nDesigned specifically for children aged 7–13 years\n\n\n🌈 What Children Will Experience\n\nSimple yogic practices tailored for young bodies\nFun and engaging sessions that build focus and discipline\nFoundational tools to enhance overall wellbeing\nInsights that support healthy growth and balanced living\n\n\n🌟 Program Benefits\n🧠 Mind & Focus\n\nImproves memory and concentration\nHelps reduce mental stress and tiredness\n\n💪 Physical Health\n\nSupports proper growth and development\nHelps prevent issues like obesity\, asthma\, and sinusitis\nBuilds strength\, flexibility\, and balance\n\n🌿 Holistic Wellbeing\n\nBoosts immunity\nEncourages healthy and conscious eating habits\nBuilds a strong foundation for lifelong wellbeing\n\n\n🌼 Why This Program Matters\nIn today’s fast-paced\, screen-heavy world\, children need the right tools to stay balanced\, focused\, and joyful. \nThis program offers a unique opportunity for children to: \n\nFeel more grounded and confident\nDevelop inner stability at an early age\nGrow with awareness\, clarity\, and joy\n\n\n🔔 Format\n\n📍 Online | Live Interactive Sessions\n👧🧒 Age Group: 7–13 years\n🧘‍♂️ Beginner-friendly | No prior experience needed\n\n\n🚀  Give your child the gift of balance\, focus\, and joyful growth.👉 Enroll now and support their journey towards a healthier\, happier future.
URL:https://yoga-gurukulam.com/event/childnrensprogram/
LOCATION:ZOOM
CATEGORIES:Online
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