🌼 Children’s Program
April 6 @ 5:30 pm - April 26 @ 6:30 pm
🌼 Children’s Yoga & Wellness Program (Ages 7–13)
“Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them.” – Sadhguru
A thoughtfully designed online program that introduces children to yoga through simple, engaging, and life-enhancing practices.
This program creates a nurturing space where children can grow, explore, and joyfully blossom into their natural potential.
✨ About the Program
- Conducted live & interactive sessions
- Led with care, love, and joy
- Guided by Certified Isha Hatha Yoga Teachers trained under Sadhguru
- Designed specifically for children aged 7–13 years
🌈 What Children Will Experience
- Simple yogic practices tailored for young bodies
- Fun and engaging sessions that build focus and discipline
- Foundational tools to enhance overall wellbeing
- Insights that support healthy growth and balanced living
🌟 Program Benefits
🧠 Mind & Focus
- Improves memory and concentration
- Helps reduce mental stress and tiredness
💪 Physical Health
- Supports proper growth and development
- Helps prevent issues like obesity, asthma, and sinusitis
- Builds strength, flexibility, and balance
🌿 Holistic Wellbeing
- Boosts immunity
- Encourages healthy and conscious eating habits
- Builds a strong foundation for lifelong wellbeing
🌼 Why This Program Matters
In today’s fast-paced, screen-heavy world, children need the right tools to stay balanced, focused, and joyful.
This program offers a unique opportunity for children to:
- Feel more grounded and confident
- Develop inner stability at an early age
- Grow with awareness, clarity, and joy
🔔 Format
- 📍 Online | Live Interactive Sessions
- 👧🧒 Age Group: 7–13 years
- 🧘♂️ Beginner-friendly | No prior experience needed