This session is beginner-friendly (7+ years) and will include both Yoga and Meditation guidance.
Join us to find relief from back pain, neck pain, knee pain, and overall physical stress,
Benefits of Classical Hatha Yoga:
- Relief from Physical Stress and Tiredness: Experience a reduction in physical tension and fatigue through gentle stretches and relaxation techniques.
- Improved Joint Health: Strengthen and enhance flexibility in the joints through carefully guided asanas.
- Increased Muscular Strength: Build strength and endurance through engaging yoga poses.
- Meditation and Mental Well-being: Learn meditation and mindfulness practices for improved focus and emotional balance.
- Relief from Back, Neck, and Knee Pain: Target areas of chronic pain with specific yoga poses designed to alleviate discomfort.
- Beginner-Friendly: Accessible to all fitness levels and ages, fostering a safe and supportive environment for newcomers.
- Spiritual Growth: Explore the potential for spiritual growth and self-discovery through regular practice.
We are dedicated to bringing classical Hatha Yoga to Vancouver, and financial assistance is available to those in need. Please feel free to reach out to Preeti to discuss this on an individual case-by-case basis.
For registration inquiries, please contact Preeti via WhatsApp at +1 672 272 3692.
Don’t miss this opportunity to embark on a journey of physical and mental well-being. Also, please share it with someone who you know could benefit from this program.
Register now to secure your spot!
Pranaam,
Preeti
