Elevate Your Wellbeing
with Daily Yoga and Meditation Online
Experience Yoga as it was meant to be.
At Yoga Gurukulam, we bring you the pure essence of Classical Hatha Yoga. Led by 1,750+ hour certified teachers trained at the renowned Sadhguru Gurukulam, our programs offer tools to transform your life—inside and out.
Classes We Offer
Online Workshops
⭐️ 11 Days Online Yoga Workshop
⭐️ 21 Days Online Yoga Workshop
What Will Be Taught
To build physical strength,
flexibility, endurance,
cardiovascular activity
and strengthen spine
To relieve stress,
bring mental peace,
cleanse nadis,
balance energy system
and overall psychological
wellbeing.
To enhance lung capacity,
improve respiratory health
and boost Immunity
To consciously relax
the system,
alleviate physical and
mental stress,
set your focus to realize
short term, medium term
and long term goals
Understand impact on food
on the human system.
Perform Raw Food trials –
Prepare delicious, natural recipes
in quick time to include in regular diet
Key Features
Not a recorded program,
conducted on zoom as live session by 1750 hrs. trained and Certified Classical Hatha Yoga teacher
Includes Saturday and Sunday to build consistency and relentless commitment
Prepare easy to make delicious and nutritious raw food recipes. Move from compulsive to conscious eating habits
Possibility of direct interaction with teachers at the end of every session to clarify questions and doubts
Join conscious community group to practice under the guidance of teachers to maintain consistency and regularity
About Yoga Gurukulam